Difference between revisions of "What Is Heart Rate Coherence?"

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(Bibliography)
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==Bibliography==
 
==Bibliography==
*[https://www.amazon.com/Coherent-Breathing-Definitive-Method-Practice/dp/0978639936/ref=sr_1_2?ie=UTF8&qid=1531102528&sr=8-2&keywords=coherence+heart+rate+variability  Elliott,S. ,Edmonson,D. (2008)Coherent Breathing: The Definitive Method] - Theory and Practice
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*[https://www.amazon.com/Coherent-Breathing-Definitive-Method-Practice/dp/0978639936/ref=sr_1_2?ie=UTF8&qid=1531102528&sr=8-2&keywords=coherence+heart+rate+variability  Elliott,S. ,Edmonson,D. (2008)]Coherent Breathing: The Definitive Method - Theory and Practice
*[https://www.amazon.com/dp/0978639901/ref=sxbs_sxwds-stvpv2_1?pf_rd_m=ATVPDKIKX0DER&pf_rd_p=3233965245922079678&pd_rd_wg=ngam1&pf_rd_r=VNA4X3WCMK93AJXJJXGA&pf_rd_s=desktop-sx-bottom-slot&pf_rd_t=301&pd_rd_i=0978639901&pd_rd_w=xCYE9&pf_rd_i=Coherent+Breathing%3A+The+Definitive+Method&pd_rd_r=b7ddd48a-7232-452a-bf28-a8064f4c9e01&ie=UTF8&qid=1531103014&sr=1 Elliot,S. (2005), The New Science of Breath]
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*[https://www.amazon.com/dp/0978639901/ref=sxbs_sxwds-stvpv2_1?pf_rd_m=ATVPDKIKX0DER&pf_rd_p=3233965245922079678&pd_rd_wg=ngam1&pf_rd_r=VNA4X3WCMK93AJXJJXGA&pf_rd_s=desktop-sx-bottom-slot&pf_rd_t=301&pd_rd_i=0978639901&pd_rd_w=xCYE9&pf_rd_i=Coherent+Breathing%3A+The+Definitive+Method&pd_rd_r=b7ddd48a-7232-452a-bf28-a8064f4c9e01&ie=UTF8&qid=1531103014&sr=1 Elliot,S. (2005)], The New Science of Breath  
 
*[https://www.amazon.com/Heart-Powered-Path-Practices-Igniting-Coherence/dp/1944733752/ref=sr_1_1?ie=UTF8&qid=1531729002&sr=8-1&keywords=the+heart+powered+path  Conrad e (2018] The Heart-Powered Path: 99 Daily Practices for Igniting Heart/Mind Coherence
 
*[https://www.amazon.com/Heart-Powered-Path-Practices-Igniting-Coherence/dp/1944733752/ref=sr_1_1?ie=UTF8&qid=1531729002&sr=8-1&keywords=the+heart+powered+path  Conrad e (2018] The Heart-Powered Path: 99 Daily Practices for Igniting Heart/Mind Coherence
 
*[https://www.amazon.com/Heart-coherence-365-guide-lasting-ebook/dp/B00LB6RYJW/ref=sr_1_1?ie=UTF8&qid=1531729666&sr=8-1&keywords=heart+coherence OHare, David (2014?)] Heart coherence 365: A guide to long lasting heart coherence
 
*[https://www.amazon.com/Heart-coherence-365-guide-lasting-ebook/dp/B00LB6RYJW/ref=sr_1_1?ie=UTF8&qid=1531729666&sr=8-1&keywords=heart+coherence OHare, David (2014?)] Heart coherence 365: A guide to long lasting heart coherence

Revision as of 00:36, 25 July 2018


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  • The rate at which the heart normally beats changes rapidly and often .

My Heart Rate when I am not in Coherence

  • This is a picture of the rate at which my heart is beating under normal conditions.
  • These changes in the rate at which the heart beats are called Heart Rate Variability(HRV).
  • When it goes up and down in a smooth fashion like a wave (sinusoidal) it is said to be in Coherence.

My Heart Rate when I am in Coherence

  • This is graph of my heart rate when it is beating Coherently.

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Bibliography