Difference between revisions of "What Is Heart Rate Coherence?"

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*The rate at which the  heart normally beats changes rapidly and often .  
 
*The rate at which the  heart normally beats changes rapidly and often .  
 
[[File:180125 clip.JPG|frameless|500x120px|My Heart Rate when I am not in Coherence]]
 
[[File:180125 clip.JPG|frameless|500x120px|My Heart Rate when I am not in Coherence]]
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[[File:180517 clip.JPG|frameless|500x120px|My Heart Rate when I am in Coherence]]
 
[[File:180517 clip.JPG|frameless|500x120px|My Heart Rate when I am in Coherence]]
 
* This is graph of my heart rate  when it is beating Coherently.
 
* This is graph of my heart rate  when it is beating Coherently.
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==Bibliography==
 
==Bibliography==
 
*[https://www.amazon.com/Coherent-Breathing-Definitive-Method-Practice/dp/0978639936/ref=sr_1_2?ie=UTF8&qid=1531102528&sr=8-2&keywords=coherence+heart+rate+variability  Elliott,S. ,Edmonson,D. (2008)]Coherent Breathing: The Definitive Method - Theory and Practice
 
*[https://www.amazon.com/Coherent-Breathing-Definitive-Method-Practice/dp/0978639936/ref=sr_1_2?ie=UTF8&qid=1531102528&sr=8-2&keywords=coherence+heart+rate+variability  Elliott,S. ,Edmonson,D. (2008)]Coherent Breathing: The Definitive Method - Theory and Practice

Revision as of 05:14, 21 August 2018


This section is not finished.


  • The rate at which the heart normally beats changes rapidly and often .

My Heart Rate when I am not in Coherence

  • This is a picture of the rate at which my heart is beating under normal conditions.
  • These changes in the rate at which the heart beats are called Heart Rate Variability(HRV).
  • When it goes up and down in a smooth fashion like a wave (sinusoidal) it is said to be in Coherence.

My Heart Rate when I am in Coherence

  • This is graph of my heart rate when it is beating Coherently.

This section is not finished.


Bibliography